Manliest Exercises

Top 5 Manliest Exercises

It doesn’t seem to matter what kind of workouts you perform, there will always be someone who says they do tougher exercises and train harder. There is so much variety in the way guys work out these days…power lifters, bodybuilders, P90x, Cross fit etc. Now this got [...]Read the full article...

How to Eat Healthy When You're Broke

How to Eat Healthy When You’re Broke

When it comes to healthy eating there are plenty of excuses guys make to justify their poor diet. One of the biggest excuses I hear is that they’re too broke to eat healthy and that healthy food costs more than the processed stuff. I’m not going to say [...]Read the full article...

Pork Ribs

How to Cook Pork Ribs: Eat Like a Man

I know a lot of the guys reading this hate cooking and would rather take the easy route instead of sweating over the stove. I’m the same way most of the time. Why bust your ass when 90 percent of grocery stores are made up of pre-made [...]Read the full article...

The Office Workout

The Office Workout – 7 Ways to Stay In Shape With A Desk Job

If your at work right now in an open concept office or across from a few cubicles what do you see?. Odds are you and your co workers have been gaining some weight over the years much like the interest the bank gives you on your savings [...]Read the full article...

Chris Weidman Workout Routine

Chris Weidman’s Workout Routine & Diet Plan For UFC 162

In the summer of 2013 I was listening to a video of George St. Pierre ( GSP ) confidently telling the world that Chris Weidman would dominate Anderson Silva at UFC 162 and being an MMA fan this peaked my interest because I had never heard of [...]Read the full article...

Cool character

10 Habits That Improve Your Appearance

If your not happy with how you look in the mirror, then you need to take the steps necessary to change it. When you improve your appearance your changing other peoples perception of you and thus making yourself more confident and having better interactions with them. It [...]Read the full article...

beachbody

20 Amazing Beaches Worth Getting In Shape For

One of the biggest motivators for people to get in shape is an approaching beach vacation usually somewhere hot. Those who wouldn’t normally workout or watch there diet are suddenly regular gym goers and shopping at whole foods markets for fresh produce instead of taking a trip [...]Read the full article...

tysonbeckford

Tyson Beckford’s Workout Regimen for the Runway

In 1993 Tyson Beckford was recruited by Ralph Lauren to become the face of the company’s polo line of there male sportswear. Over 20 years later he is still going strong, it’s almost hard to believe he has been modeling for two decades because he doesn’t seem [...]Read the full article...

Canadian Death Race

How to Run an Ultra Marathon in 12 Weeks or Less

In 2010 while searching online I came across an epic race called ” The Canadian Death Race ” Its located in Alberta, Canada in a really small town called Grande Cache. This was the first time I had ever heard of an ” Ultra Marathon ” and [...]Read the full article...

kalimuscle

Kali Muscle’s Hyphy Mud – Good, Bad or Fad?

Around six or seven months ago I was going through YouTube as I usually would when I ran into a guy that went by ‘ Kali Muscle ‘ and he was telling the story of his life and what he went through being incarcerated for eleven years. There is [...]Read the full article...